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Top 6 Reasons Why You Should Consume Peanut Butter

Natural Peanut Butter

Peanut butter has blessed us with its yummy goodness for more than a century, and it continues to be one of the greatest sources of nutrition and happiness for many. While one can have a preference about whether they like crunchy or smooth peanut butter, nobody can deny the amazing boost of mood and protein […]

Ways Of Eating Almonds For Health Benefits

Popular narrative claims nuts as fatty foods owing to their oil and fat content. But, it is a proven fact that nuts can actually help you lose weight and better your overall health, when consumed in the right proportions. Specifically, almonds are incredibly versatile and can be used in various dishes from breakfast to dessert, […]

Cashew Butter: Nutrition, Health Benefits, And Diet

A boring meal can become interesting instantly with just a spoonful of cashew butter. Cashew butter is a nutrient rich nut butter relished the world over. Nut butter lovers are very well acquainted with the health benefits and flavour of cashew butter. It provides us with 12% of our daily fat requirement and 8% of […]

Things That All Almond Butter Fans Swear By!

Almond Butter Is Healthy

Don’t we all love a spoonful of almond butter tossed over our oatmeal breakfast or blended smoothly with a glassful of milk, to energize us for a long day at work? How about some crunchy almond butter served with vanilla ice-cream to simply unwind? Packed with flavonoids, vitamins and minerals, almond butter keeps the heart […]

5 Ways Almond Butter is Better Than Peanut Butter

Is Almond Butter Health

If you’re allergic to peanuts and are looking for an alternative, then almond butter is an apt choice for you. Almond butter is gaining a lot of popularity for its higher nutritional value. However, it is important to distinguish between the types of nut butters. A vast majority of peanut butter available in Indian supermarkets […]

Natural Peanut Butter – Healthier Than Regular Peanut Butter?

High Protein Natural Peanut Butter

Peanut butter is truly a gift that keeps on giving! Packed with high protein content as well as a host of other essential elements, peanut butter not only helps one get the best nutrition in every spoonful, but it also helps to ensure easy weight loss without compromising on taste. While we know how healthy […]

7 Ways Almond Butter Makes Your Meals Taste Better

Almond Butter

Nut butters are among those versatile foods that are low on calories, high on nutrition and quite enjoyable to consume. Almond butter is perhaps, the most unexplored of nut butters, owing to lack of information and general misconceptions. It is, in fact, one of the greatest superfoods available on the planet. Trust us! Are you […]

Interesting Things You Can Do With Peanut Butter

Healthy Ways To Use Peanut Butter

As you know, there is no such thing as ‘too much peanut butter’. How can anyone ignore the goodness of natural peanut butter, no matter what your preference is? Peanut butter can be incorporated in our diet in so many amazing ways, it’s strange to think that many of us aren’t doing it already. There […]

4 Surprising Health Benefits of Natural Peanut Butter

Health Benefits of Natural Peanut Butter

No matter your age, gender, size or country, there is one thing everyone universally agrees on there is no barrier that can restrict anyone from indulging in peanut butter! It is an anytime snacking option with a high nutritional value, and gives your tastebuds something to cheer about. Natural peanut butter contains carbohydrates, fibre, fat […]

Spruce Up Your Exercise Routines With Nut Butter Breaks

High Protein Peanut Butter

The compulsive fitness-addict, who exercises regularly, needs a complementing snack after every workout, or even in-between workout sessions. Think different kinds of nut butters. Groovy, isn’t it?  But, why is it important to eat after or in-between exercise breaks? During exercise, the body essentially breaks down muscles. It is necessary to repair the muscles after […]