blog - The Butternut Company

Spruce Up Your Exercise Routines With Nut Butter Breaks

High Protein Peanut Butter

The compulsive fitness-addict, who exercises regularly, needs a complementing snack after every workout, or even in-between workout sessions. Think different kinds of nut butters. Groovy, isn’t it?  But, why is it important to eat after or in-between exercise breaks? During exercise, the body essentially breaks down muscles. It is necessary to repair the muscles after […]

5 Ways to Infuse Awesomeness into Your Kid’s Food

Healthy Peanut Butter

“Such a boring breakfast” or “I don’t like my lunch box today” are comments that are made by kids in every household. Why not use simple tips that infuse awesomeness into breakfast, the daily lunch boxes for school or for the occasional outing? Here are five creative ways to make food healthy and more fun […]

Today Is A Good Day To Reset Your Health Goals

Buy Healthy Peanut Butter

Yes, we’re always neck-deep in work, absorbed in a busy routine and a tad bit frustrated as life often takes over our healthy-living promises. Wait a sec… It is possible to live by the motto ‘Every day is a new beginning and it’s never to late to reset health goals’. We’ve come up with convincing […]

Healthy Delights To Cool Down, This Summer

Healthy Peanut Butter Recipes

With the scorching heat of summer taking over, a little effort to stock up the right kind of ingredients can easily help you pull through this hot season. A weekly stash of fresh seasonal fruits such as melons and a stock of fresh veggies will make sure your nutritional needs are sorted. A variety of […]

10 Foods That Taste Amazing With Butternut

Nut Butter

Life would be quite a bore if we don’t let our creative juices run wild, every once in a while. So, we’ve found some ways to take simple foods and recipes to another level with the help of The Butternut Co. nut butters. With a little bit of trial and experimentation, you can transform any […]

5 Interesting Ways To Surprise Your Valentine

Nut Butter Gift Box

Never has Valentine’s Day been filled with such a blend of excitement and anxiety. Wine or chocolates, roses or gift hampers? Dinner or a holiday, spa day or a movie date? With so many choices for gifting and special ways to celebrate love, you don’t want to stick with the regular cliché. Here’s our five […]

A Nutty Affair: Are you eating your favourite nuts right?

Nut Butter

It’s winter – the time of chapped lips and dry patches of skin. For centuries, we’ve implemented nuts into our diet to fight the winter harshness and fuel our bodies with the healthy nutrients they provide. Eating the right amount of anything is extremely important, and nuts are no exception. As crunchy and delicious nuts […]

BUTTERNUT PRESENTS: THREE COURSE MEALS

Multi-course meals were so much more than just different sets of dishes in one dinner sitting. It was a symbol of power. Their extravagance was determined by how exotic and rare the ingredients were, how impeccable the presentation was and how complicated the cooking process involved was. The greater the number of courses, the more […]