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Lunch-Time Champions

There is a sense of pride that comes with opening a tiffin-box that’s

ONE BOWL GLUTEN FREE BANANA BREAD

Stuck indoors on a boring weekend? Here is a delicious pick-me-up dessert that’s

Intervention: Vegetarians Eat Protein!

“Okay, but where do you vegetarians get your proteins from?”
We’re done with the

Pack Happiness Not Calories!

Whether you’re taking a mini get away from work or you’re escaping the

From Fat to Fit – Here’s How Your Favourite Stars Did It

It’s summer! It’s that time of the year we’ve conveniently dedicated to doing

PEANUT BUTTER, MAKES IT BETTER

There are very few things in the world that satisfy your carvings and

All About that Almond.

Good things come in small packages. The tiny kernel of the Almond is

From the cookbook – Almond Butter Barfi

At The Butternut Co. we love Holi. People come together with great food

LOVE YOUR BODY

“Take care of your body. It’s the only place you have to live”

GET YOUR FATS RIGHT

In the nutritional and marketing world, we’ve reached a point where we don’t